Self Care Ain't Selfish Affirmation Long Sleeve (Affirmable Mama)

Self-care ain't selfish. And if you’ve ever felt guilty for resting, this is for you.

This affirmation t-shirt was created for women and moms who spend so much time showing up for everyone else that they forget about themselves. I used to think taking time for me meant letting someone else down. What I learned is that I can’t be my best self if I’m running on empty.

Self care doesn’t have to be big. Sometimes it’s five quiet minutes to breathe. Sometimes it’s not answering the phone. Sometimes it’s choosing rest without explaining yourself. Whatever it looks like for you, it matters.

This is a soft, everyday cotton t-shirt you can wear while lounging, sleeping, working out, or running errands. It’s a reminder you can wear that caring for yourself is necessary, not selfish.

• 100% cotton
• Unisex Long Sleeve 
• Hand-pressed vinyl design